How can I stop thinking too much?
Question I was reading in a book that a person has to stop thinking sometimes to bring about peace of mind. So, how can I stop thinking? By trying to stop thinking, I am thinking about the way to stop thinking. What is the effect of this method if it is true? Thank you. Answer As-salamu `Alaykum warahmatullah wabarakatuh (May Allah's Peace, Mercy, and Blessings be upon you!) I do not think that anyone can stop thinking particularly if you command him to do so, and I challenge you to stop thinking right now about a blue bear. Perhaps the intention of [...]